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coronavirus.vic.gov.au

Cidamna ngaihsut hoih piakna leh gakcipna thukhamte (Health advice and restrictions) - Zomi (Zomi)

Coronavirus (COVID-19) natna kizelhna tawh kisai theihding thute, thuthakte leh ngaihsutpiaknate.

Lunghihmawhna khatpeuh na neih leh coronavirus hotline 1800 675 398 hopih in (nai 24 kihong).
Kamphen na kisap leh, 131 450 tawh TIS National hopih, ahihkeileh Coronavirus Hotline 1800 675 398 hopih inla 0 mek in.
Triple Zero (000) pen emergency a ding bekin zang in.

Phawk hamtang ding thu

I innkuanpihte leh i mipihte coronavirus (COVID-19) natna pan i kepbit na dingin i hih theih a thupi pawlkhat om hi:

  • Thukhun in hong pengsak a hih kei buang leh, a tawntungin muktuam pua gige inla inn pan na paikhiat ciang bulh in.
  • Na khut silsiang zel in. Satpiang leh tui ahihkeileh hand sanitizer zang in. Tua in nate’ tung ah sawt veipi a nungta thei coronavirus (COVID-19) pan hong kembit ding hi.
  • Midangte tawh metre 1.5 kihalin om in.
  • Na ngap kei leh  kisit sak inla inn ah om in. Na natna lim leh meel a nasia kei phial zongin kisit lecin, tua in coronavirus (COVID-19) kizelh ding kiamtuam sak hi.
  • Coronavirus (COVID-19) kisitna mikim ading a khawnkhong hi. Tua sung ah Medicare card neilote ahi, tuipigal pan hong zinte, pemlut nasemte leh gambel siaute kihel hi.
  • COVID-19 natna dalna kisun thei ding khat na hih leh kisun in.
  • Business khatpeuh leh nasepna mun khatpeuh na lut ciangin, Service Victoria app zangin na lut thei ding hi.

Victoria a tulaitak kigakcipna thukham dinmunte

Victorian Chief Health Officer in natna dinmun zui-in kigakcipna laih thei hi.

2021 July 27 Tuesday ni zan nai 11:59 pm pan kipanin

  • Inn pan pusuah khiat theih na ding gakcipna thukhamte om nawnlo hi.
  • Bangtan gamla khualzin thei ding cih ciangtanna omlo hi.
  • Victoria gamke sung khempeuh kizin thei hi. Ahi zongin, alpine resorts ah paitheih nang ciangtan pawlkhat om hi.
  • Alpine resort na tun ma-in nai 72 a khengval nai lo COVID-19 natna na kisit khit banah, tua mun na tum ma-in kisitna a phi negative na ngah leh, Victorian Alpine Resorts ah khualzinin na pai thei bek ding hi. Kum 12 nuaisiah naupangte kisit ding kisam lo hi. Ski kimawlna tualte sungah a kilut ding ahih manin, kisitna a phi negative a hihna lah theih hamtang ding kisam hi. Gentehna, hong sitte kiang pan text message cihbang.
  • Thukhun in hong pengsak a hih kei buang leh a tawntungin maituam pua gige in.
  • Thukhun in hong pengsak ahih kei buang leh, innsung innpua ah muktuam bulh hamtang ding kisam hi. Na inn ah ahihkeileh na lawmngaih nu/pa inn ah muktuam bulh ding kisam lo hi.
  • Mimal kikaihkhopnate kiphal lo hi. Cihnopna ah, lawmlehgualte ahihkeileh innkuanpihte na inn ah kilengla sak thei lo-in, nang zong amau inn ah lengla thei lo cihna hi.
  • Lawmlehgualte leh innkuanpihte tawh mipi paina mun a pualam munte ah mimal 10 ciang kimu thei (naungek kha 12 nuaisiah kihel lo). Mipi om theihna munte a cih pen mipite a pai theihna pakhuan leh tuipi gei munte ahi hi. Tua sungah na inn nung tualte kihel lo hi.
  • Business khatpeuh leh nasepna mun khatpeuh na lut ciangin, Service Victoria app zangin na lut thei ding hi. Tuate’ lakah supermarket, cafes, leh nasepna zumte kihel hi.

Nasep leh pilna sinna

  • Sanginnte leh naupangkepnate kihong hi.
  • Universities leh pilna sang sinna sangte kihong hi.
  • Inntualzang pan nasem thei ahihkeileh sanglaisin thei na hih leh, tua bangin zomsuak in.
  • Inntualzang pan nasem thei lo na hih leh, nasep kipai thei hi.
  • Zum cihbang nasepna munte gamtatna 25% kikhan thei ahihkeileh mimal 10 ciang, a tam zawzaw. 25% val ahihkeileh mimal 10 val in (a tam zawzaw) inn pan na a septheih keileh ciangtanna kantan thei ding hi.

Vanzuakte leh nasepna munte

  • Vanzuakna saite mi khat 4sqm ciangtanin kihong hi. Vanlei a na pai ciang sumbuuk sungah a lut ding mimal ciangtan zah zuih ding kisam hi. Tua thukhun ciangtan in mi khempeuh khat leh khat 1.5 meter kihalin hong om sak hi.
  • Melhoih kizepna leh mimal kikep kipuahna saite mi 1, 4sqm ciangtanin kihong hi. Maitang, biangmul meet cihbang kizep kipuah ding a kisap ciangin muktuam kisuahkhia thei hi. Thukhun in pengsak ahih kei buang leh, sai nasemte in muktuam bulh ding kisam ding hi.

Kimawlna

  • Tualsung kimawlna khempeuh innsung innpua ah kiphal hi.
  • A sinsak ding ahihkeileh a kidem ding (a kimawl dingte, a hilh siate, phittumte, thuneite leh nulehpate/adon akemte) a tawmpen mimal kihel thei zah ciang kiphal in, ciangtannate om hi.
  • Inndolsung pumpi tangzan nang kimawl na munte, gym cihbang, mimal ciangtanin kihong hi.
  • A honin exercise lak dan sinnate, innsung innpua ah, mimal 10 ciangtanin kiphal hi.
  • Tuipekna munte kihong in, inndol sung mun-awng munkhat ah mimal 100 ciang leh a pualam mun-awng munkhat ah mimal 300 ciang a tampen kiphal hi.

Biakpiakna leh pawite

  • Mopawite ah a tampen mimal 50 ciang kipai thei hi. Tua sungah mote gel leh tecite gel kihel hi. A kiteng sak pen, maan zaih pen, leh mopawi a nasemte hih ciangtanna sungah kihel lo hi.
  • Sivuinate ah mimal 50 ciang kikhawm thei ding hi. Sivuina mun-a nasemte hih ciangtanna ah kihel lo hi.
  • Biakpiak kikhopnate inndol sungah mimal 100 ciang leh innpualam ah mimal 300 ciang tawh kibawl thei hi. 4sqm sungah mi khat ciangtanna zong kinei hi.

Lengla dona munte

  • Ansaite, zuzuaknate, zusaite leh coffee saite kihong in, mun khatah mimal kigawmin 100 ciang ciangtanin kitu thei hi. Mimal ciangtannate zong kinei hi. Mun khempeuh ah Service Victoria app tawh mi a lutzah encik dingin COVID sit (COVID Check-In Marshal) om ding hi.
  • 100 sqm sangin a toizawkna munte mimal 25 ciang bek om thei ding hi.
  • Nektheih zuakna munte tuttheih dingin kihong hi. Mimal ciangtannate ah munkhat ah a tampen mimal 100 in ciangtan hi.

Gualnopna

  • Cinemas, casinos, pokies, arcades, karaoke leh nightclubs cihbang gualnopna munte mi phazah ciangtanna, mimal ciangtanna, mihon ciangtanna leh COVID sit (COVID Check-in Marshal) ding koih in kihong hi.
  • Laibusaalte, veengkiimnai innte cihbang khuasung munte inndolsung mun-awng khatah mimal 100 ciang leh innpualam mun-awng khatah mimal 300 ciang adingin kihong hi. Mimal ciangtannate zong kinei hi. Mihon tampen mimal 10 ciang.
  • Mun khempeuh ah Service Victoria app tawh mi a lutzah encik dingin COVID sit (COVID Check-In Marshal) om ding hi.

Maituam

  • Thukhun in hong pengsak ahih kei buang leh, kum 12 leh a tungsiah peuhmah in innsung innpua ah muktuam bulh hamtang ding kisam hi. Inn ah muktuam bulh ding kisam lo hi.
  • Thukhun in hong pengsak a hih kei buang leh a tawntungin maituam pua gige in.
  • Thukhun tawh kituak maituam thuahloh theihna ahang pawlkhat:
    • Na maitang ah vun dam lohna nei ahihkeileh nak haksa cih bang cidamna tawh kisai khatpeuh na nei leh
    • Exercise na lak ciangin huih kham lo-a na om leh.

Kisitna leh kituamkepna

Coronavirus (COVID-19) natna lim leh mel khatpeuh na neih leh, kisitsak hamtang inla a phi na ngah ma siah inn ah om in. Sai ah pai kei inla nasem dingin zong kuan kei in.

COVID-19 natna lim leh meel sungah a kihelte:

  • Ci sa, khuasik, khua-ul neel kaai
  • Khuh ahihkeileh gawlna
  • Husam
  • Naptui
  • A gim leh a limna thei lo

Coronavirus (COVID-19) kisitna mikim ading a khawnkhong hi. Tua sung ah Medicare card neilote ahi, tuipigal pan hong zinte, pemlut nasemte leh gambel ngente (asylum) kihel hi.

Coronavirus (COVID-19) kisitna panin natna na neih leh, inn ah kituamkep in.

COVID-19 natna nei khat tawh na kisawhkhak leh ni 14 sung kituamkep (inn ah om) hamtang ding kisam in, Cidamna Zum (Department of Health) pan thunei ulian khat in kituamkepna pan paikhia thei ta hong cih ma siah tuamom ding kisam hi.

Naitak a kisawh kha khat tawh omkhawm, ahihkeileh hun na zatkhop ngei leh, nang zong inn ah hong ki-omsak ding hi.

Mipi kisawhkhakna munte

Sep dinga kisam te

Tua kisawhkhakna mun khatpeuh ah a kiciamteh hunte sungin na pai ngei leh:

A nunung pen kisawhkhakna munte et na dingin hih mun mek in

Natna kilawh hun sungin hih munte ah natna ngah a kiciamteh te pai ngei uhhi. Hih in tua munte tawh a kizom natna lauhuaina om lai cihna hilo hi. Tulaitak gakcipna thukhunte zui-in tua munah bittakin kipai thei hi.

Kisawhkhak hun sung ah COVID-19 natna nei khatpeuh tua munah a pai ni ahihkeileh a pai hun kilak hi. Hih a pai pen tua nu/pa natna kilawh hun sunga thupiang ahi hi. Tua pen amau tungah natna lim leh meel a kilat ma nai 48 sung ahi hi.

Amunte kisawhkhakpih kankhiat (contact tracing) sungin kiciamteh hi. Mi khatpeuh COVID-19 kisitin a neih leh kisawhkhakpih kankhiatna (contact tracing) om hi.

Amunte pen COVID-19 nei khatpeuh tua hun sungin a pai nunung pen hun khit pan ni 14 sung ciaptehna sazian ah kihel lai hi. Ni 14 cih pen mi khatpeuh mun khatah pai in COVID-19 natna nei khatpeuh tawh a kisawhkha mi khat tungah natna lim leh meel a kilat ma lungno a neihtheih hun (lungno nuntak hun) a sawtvei pen ahi hi.

A lauhhuaina munte a nunung pen kisawhkhak pan ni 14 sung ciaptehna sazian ah kihel lai ding hi.

Mipi kisawhkhakna munte zong in

A nunung pen kisawhkhakna munte et na dingin hih mun mek in ahihkeileh Victoria ah kisawhkhakna munte lahna gamlim en in.

Australia gambup siikin khualzin ngeite ading, gamke khatciat ah kisawhkhakna munte ciaptehna sazian kisuak sak;

Victoria gamke ah omin hih munte ah a kiciamteh hunte ah na paikhak ngei leh, zuih dinga kigelhte zui inla 1300 651 160 tawh hong hopih in.

Hih munte thuthak om ciangin update kisuak sak ahih manin a hunhunin sit zel in.

Kisitna mun omnate et na dingin, Kisit na ding mun ah pai in.

Khen (Tiers) 1, 2, leh 3 te hilhcianna

Khen 1 kisawhkhakna munte

Khen 1 kisawhkhakna mun a pai ngei peuhmah tuamom pah in, COVID-19 natna kisit in, kisawhkhak ni pan ni 14 sung kituamkep hamtang ding kisam hi. Cidamna Zum (Department of Health) 1300 651 160 zong hopih ding ahi hi.

Khen 2 kisawhkhakna munte

Khen 2 kisawhkhakna mun ah a kiciamteh hunte sungin a pai ngei peuhmah kintakin COVID-19 natna kisit in, negative ahih ma siah tuamom ding kisam hi. Cidamna Zum (Department of Health) 1300 651 160 zong hopih ding ahi hi.

Natna lim leh meel te encik zomlai in, natna lim leh meel om leh omloh sit kik in.

Khen 3 kisawhkhakna munte

Khen 3 kisawhkhakna munah a kiciamteh hunte sungin a pai ngei peuhmah natna lim leh meel te etcik ding kisam hi. Natna lim leh meel a om leh, manlangin COVID-19 natna kisit in, negative na hih masiah tuamom in.

Huhna a kisap leh kua kihopih thei ding?

Huhna na kisap leh Victorian Department of Health COVID-19 Hotline 1800 675 398 hopih in.

Phone tung pan kamphen ding na kisap leh, TIS National 131 450 hopih in.

Huhna kingah hi

Na kisitna a phi na ngak laitak in na ni tha sup ding na patauh leh $450 coronavirus (COVID-19) Test Isolation support a kici huhna sum ngah kha thei ding hi teh. Tua in inn ah na om theih na dingin hong panpih ding hi.

Natna na ngah leh ahihkeileh natna nei sa khat tawh kinai taka kisawh khakna na neih leh huhna sum $1,500 na ngah thei kha ding hi. A thu na theihbeh nop leh Coronavirus Hotline 1800 675 398 hopih in. Kamphen na deih leh beem (0) meek in.

Nang na hi zong na mel theih mi khatpeuh in patauhna ahihkeileh lunghihmawhna a neih leh, Lifeline nambat 13 11 14 ahihkeileh Beyond Blue te nambat 1800 512 348 meek in hopih in. Kamphen na kisap leh 131 450 sam masa in.

Nang kia bek tuam om lua na kisak leh, Coronavirus Hotline 1800 675 398 sam inla thum (3) meek in. Kamphen na deih leh beem (0) meek in. Australia Red Cross pan volunteer khat tawh hong kiho sak ding uh a, vengsung huhna pia kipawlnate tawh hong kizom sak ding hi.

A manpha thu le la te phungpi

Hih anuaia thute na zang in la na minam sungah email, social media ahih kei leh minam kizopnate ah hehpihna tawh na hawmsawn in.

Kisitna leh kituam kepna vai

Bit tak a omna

Huhna ngah theihna

Maituamna

Reviewed 29 July 2021

24/7 Coronavirus Hotline

If you suspect you may have COVID-19 call the dedicated hotline – open 24 hours, 7 days.

Please keep Triple Zero (000) for emergencies only.

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